- 45 min45 minutes
- 10 British pounds£10
- F&N Functional Fitness
Functional Fitness is strength and conditioning workout that is made up of functional movement performed at a high intensity level. The daily workout can be anything from barbell weightlifting, Dumbbells, gymnastics progressions (such as working towards a pull up) & body weight exercises.These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc. F&N Functional Fitness class is suitable for any level of fitness & the coach will give you alternatives following the same programming, please let your coach know of any injures before the class starts.
24 hours notice in advance otherwise no reschedule will be offered. Refunds are not provided.
1 Brunel Court, Yate, Bristol BS37 5PD, UK