CrossFit Kids

Service Description

It’s time to join CrossFit Kids! This our mixed age class allowing access for all 6-14 year olds We will have two coaches with two ages groups to support the class CrossFit Kids Will Be Jumping, Climbing, Learning Skills & Weightlifting Why is CrossFit Important for Kids? CrossFit provides structured functional fitness movements which serves as a precursor to sports, life activities, and resistance training later on in life. CrossFit Kids will help children develop their general body strength while establishing core strength, mobility, flexibility, and coordination. Class led by Fully qualified, First aid Trained & Fully DBS Checked coaches