Strength LIFT

45 min

10 British pounds

CrossFit Yate

Service Description

Get ready to lift, with our Strength LIFT weightlifting sessions a typical session will include demos, coaching tips, technique drills and lifting, this is for anyone who is interested or currently weight lifts to progress with there Strength lifting, Sessions will rotate between weekly between Bench, Back squat & Deadlift. Be aware class will be kept to low numbers to maximise lifting area and receive quality coaching. This class is included in membership options or PAYG.

Upcoming Sessions

Cancellation Policy

12 hours notice in advance otherwise no reschedule will be offered. Refunds are not provided.

Contact Details

1 Brunel Court, Yate, Bristol BS37 5PD, UK
fnfunctionalfitnessyate@hotmail.com

Service Page: Bookings_Service_Page